About

Our desire to be fit and healthy has been a love of ours just as long as delicious food has! At a very young age we knew our hunt for the perfect way of eating would be our life's journey.  Like most, we want to be fit, so we researched one diet after another, and yes, we did one right after the other.  We were so caught up in either just "losing weight" and suffering from side effects from lack of nutrients, or being healthy and not enjoying the food and feeling deprived of foods we love.  We knew after many years of searching, that we just wanted it all, to be in shape, feel clean and energized, never have health complications, and at the same time not lose the LOVE for the kitchen! As Rob and I always say "forget about the diets, just do what you know." From all of the different labeled diets we tried, we took what we loved from each and every one of them and made it our own way of eating.  We have never felt better, and we're sticking to it! The greatest gift to us is seeing the transformation in others we helped! Thanks to some friends who inspired us to put this together.