Shirataki noodles chicken pad thai low carb keto

I am in love as of tonight doing this video, with these noodles.  I have to tell you, I was very skeptical after reading the low carb count on them and how healthy they are.  I thought they would be somehow either rubbery or mooshy, but I honestly could not tell the difference between these and regular pasta.  So with this recipe I used the following ingredients:

Shirataki spaghetti noodles
4 boneless, skinless chicken thighs
6 mushrooms
one half diced red peppers
a quarter diced red onion
a half of a shallot
a teaspoon worth of fresh ginger
4 garlic cloves
tablespoon cilantro
frozen peas
2 eggs
sauce: sechuan, soy, miso paste, lime juice
salt, pepper, chili red flakes

I hope you enjoy it as much as we were surprised at the end result!!

Low carb keto shortbread cookies

These delicious cookies are not only healthy, easy to make, but they taste delicious! The following ingredients are what you need to make these:

Super fine almond flour (i use Wellbee's)
Coconut flour (Anthony's is my favorite)
Lakanto golden monk fruit sweetener
Almond and Vanilla extracts (nielsen-massey is my favorite)
Grassfed butter
Large egg

You will only need a large bowl, measuring cup, measuring spoon, baking sheet, and parchment paper.

keto low carb tortillas

I have tried so many wraps at the market, totally coming out dissapointed.  I have also experimented many times in the kitchen making wraps and finally found the PERFECT one.  I like to enjoy what I'm eating, so I always find a way to copy the real deal in the healthiest way possible, and if not then I just will not sacrifice the taste. The ingredients for these healthy, satisfying, delicious low carb wraps are:

Super fine almond flour
Coconut flour
Xanthan gum
Baking powder
Salt
Large Egg
Apple cider vinegar
Trader Joe's everything but the bagel seasoning (optional)
Water

You will need a food processor, measuring spoon, and measuring cup.  If you have a nonstick pan, it's best but you can try another type of pan if it works for you.

Enjoy!