Stuffed peppers with sausage, veggies, cheese, and bacon keto low carb

Ingredients you will need:

Sausages
bacon
mushrooms
onions
peppers
cheese (your favorite)
salt
pepper
oregano
garlic
cilantro
butter or avocado oil

This fat head dough pizza is absolutely the most delicious low carb, keto pizza i have had so far.  I have tried cauliflower, and other recipes made with healthy flours, but this combination is the BEST and closest to the real deal!

You will need:

DOUGH ingredients:
Fine ground Almond flour
Mozzarella cheese
Cream cheese

For the toppings:
Any other cheese of your liking
Parmesan cheese
mushrooms or any other topping you would rather have
Garlic powder
Onion salt with chives
Salt & Pepper
Oregano

I just LOVE brussel sprouts now that I've perfected them to my liking.  I like them crisp on the outside, soft on the inside, and tasty ofcourse without any sauce, almost like roasted potatoes.  This is what you will need:

One bag of organic brussel sprouts
A quarter of an onion
A half of a pepper
Bacon
2 tablespoons of either butter/tallow/ghee/coconut oil/avocado oil
Salt
Pepper
Garlic powder
Red chili flakes

Seafood casserole over miracle rice, keto, low carb

This seafood medley is an easy, hearty, and deliciously healthy meal without all the carbs although it tastes carbolicious! here is what you will need:

Seafood (you can pick your own but I chose scallops, shrimp, langostine, and cod.
Mushrooms
Scallions
Garlic
Cilantro
Butter
White wine
Mozzarella cheese
Parmesan cheese
Pork panko crumbs
Miracle rice

Yummsicles!!! Eggplant parm without the fatty guilt? yes please...

Ingredients:

One Eggplant
Pork panko
eggs
salt
oregano
onion and garlic powder
Raos red sauce or one of your choice
Ricotta cheese
parmesan cheese
mozzarella cheese
mexican cheese
avocado oil

Double it up with chocolate and more chocolate, yummmms.  All you need here is the following:

Almond flour- 2cups
Lakanto monk fruit sugar- 1/2 cup
pinch of salt
one teaspoon of vanilla extract
two teaspoons of almond extract
lilly's blood orange dark chocolate
one egg
8 tablespoons of softened butter
fig butter or any other jam you like

Ropa Vieja (old clothes in spanish) is one Cuban staple dish.  It's flank or brisket cooked till tender and then shredded, mixed with spices and sauce.  It is delicious in wraps, over rice or a salad.  Check out the ingredients you will need below:

1 lb of flank steak (for this video, but if you get a bigger piece just double up on the ingredients)
cumin
oregano
4 garlic cloves
a half of an onion
a half of a green pepper
a handful of cilantro
a half of a cup of red sauce
2 cups of bone broth
a half of a cup of beer
salt

For this traditional Cuban roast this is what you will need:

Pork butt or shoulder
one head of garlic
one whole onion
cilantro
oregano
salt
3 sour oranges or 2 sour grapefruits
big pan that fits the pork with lid and that has a rack (a must)

These cookies are THE BEST chocolate chip cookies i have ever made and tasted.  These are the ingredients you will need:

Wellbee's almond flour
Kiss my keto birthday cake protein powder
Lakanto golden sweetener
Egg
salt
almond extract
vanilla extract
butter

Dinner's ready!!!! and yes it's that quick and easy to make chicken marsala my way, no breadcrumbs, no flour, just simple ingredients!!

You will need:

boneless chicken thighs (i did 4 in my recipe)
sliced ham (i did a half of a cup)
Marsala wine
6 to 7 large mushrooms
garlic (5 garlic cloves)
cilantro (a tablespoon)
green onion (i used two stems)
salt
pepper
onion salt
butter or ghee
truffle cheese
parmesan cheese
shiratake noodles

Beef brisket and cabbage

This delicious brisket was made from scratch, not corned beef, as I decided to brine it myself!  All you need is:

Brisket
salt
beef broth
pepper
cumin
oregano
onion salt
garlic salt
lager (yungling)
grapefruit
butter
cabbage
potatoes
onions
garlic

ENJOY!!

Ingredients for this bone broth:

grass fed beef bones
salt
apple cider vinegar

Whole body elixir you do not want to live without.  IMPORTANT DEET: One thing I forgot to mention in the video, once bone broth is done, use a strainer or nut bag to strain the broth and catch all the sediment from the bones, that way you have a clear, delicious liquid.

Bagels are my absolute favorite bread, big, fluffy, chewy goodness! I love that I have found a perfect recipe for a healthy, low carb bagel to eat anytime I want.  My favorite almond flour to use is Wellbee's super fine https://amzn.to/2TeJl0i

These simple to make, hearty, but low carb homemade nachos are a perfect snack or meal.  Very satisfying and delicious, you never have to deprive yourself of chips if you're watching the carbs and your health.

In this recipe I use:

The tortilla recipe in this blog for the nacho chips

Ground beef
onions
garlic
cumin
oregano
salt
pepper
red sauce
chili red flakes
lettuce
tomatoes
avocados
sour cream
anything else you like to add to your nachos

Enjoy!!

Shirataki noodles chicken pad thai low carb keto

I am in love as of tonight doing this video, with these noodles.  I have to tell you, I was very skeptical after reading the low carb count on them and how healthy they are.  I thought they would be somehow either rubbery or mooshy, but I honestly could not tell the difference between these and regular pasta.  So with this recipe I used the following ingredients:

Shirataki spaghetti noodles
4 boneless, skinless chicken thighs
6 mushrooms
one half diced red peppers
a quarter diced red onion
a half of a shallot
a teaspoon worth of fresh ginger
4 garlic cloves
tablespoon cilantro
frozen peas
2 eggs
sauce: sechuan, soy, miso paste, lime juice
salt, pepper, chili red flakes

I hope you enjoy it as much as we were surprised at the end result!!

Low carb keto shortbread cookies

These delicious cookies are not only healthy, easy to make, but they taste delicious! The following ingredients are what you need to make these:

Super fine almond flour (i use Wellbee's)
Coconut flour (Anthony's is my favorite)
Lakanto golden monk fruit sweetener
Almond and Vanilla extracts (nielsen-massey is my favorite)
Grassfed butter
Large egg

You will only need a large bowl, measuring cup, measuring spoon, baking sheet, and parchment paper.

keto low carb tortillas

I have tried so many wraps at the market, totally coming out dissapointed.  I have also experimented many times in the kitchen making wraps and finally found the PERFECT one.  I like to enjoy what I'm eating, so I always find a way to copy the real deal in the healthiest way possible, and if not then I just will not sacrifice the taste. The ingredients for these healthy, satisfying, delicious low carb wraps are:

Super fine almond flour
Coconut flour
Xanthan gum
Baking powder
Salt
Large Egg
Apple cider vinegar
Trader Joe's everything but the bagel seasoning (optional)
Water

You will need a food processor, measuring spoon, and measuring cup.  If you have a nonstick pan, it's best but you can try another type of pan if it works for you.

Enjoy!